Energizing Snack Recipes

Orange-Cranberry Bites

Calories: 66|Total Fat: 2g|Cholesterol: 1mg|Total Carbs: 11g|Fiber: 1 g|Protein: 1 g

Measure:

· 2 cups pitted dates

· ½ cup old-fashioned oats

· Orange zest from 1 orange

· 3 tablespoons almond butter

· ½ cup almonds

· ¼ cup dried cranberries

· ¼ cup maple syrup

Make:

1. put the dates in a food processor, and pulse/blend until pureed, about 1-2 minutes.

Add oats, and process until oats are crumbly.

3. Add orange zest, almond butter, and almonds. Process again

4. Add cranberries and maple syrup, and pulse until a solid dough forms.

5. Scoop out tablespoon-sized portions, roll each into a ball, and place on a pan lined with parchment paper.

6. Refrigerate to set. Store in an airtight container.

Mocha-Nut Bites

Calories: 48|Total Fat: 2g|Cholesterol: 7mg|Total Carbs: 6g|Fiber: 1g|Protein: 1g

Calories: 66

Measure:

· 1 cup old-fashioned oats

· ¼ cup flaxseed

· 1 teaspoon espresso powder

· 2 tablespoons coca powder

· Pinc of salt

· ½ teaspoon vanilla extract

· 2 tablespoons peanut butter

· 2 tablespoons almond butter

· ¼ cup maple syrup


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